Finding our new normal

The grieving process has so many aspects to it. We grieve the loss of our loved one. We grieve the loss of our future as we envisioned it. We grieve the loss of our daily normal life as we knew it.

For those of us directly effected by that normal daily life it can be the most challenging, emotional, exhausting part of grief.

When my ex-husband and I split up 6 years ago this was most definitely true for me and our girlies.

When we lost my 59 year old grandmother suddenly to liver disease 25 years ago, this was certainly true for my grandfather.

Since losing my 59 year old mother after a short illness with cancer 4 weeks ago, this is absolutely true for my father.

Nothing prepares us for the grief or loss in such circumstances. It is raw. It is ever present. It comes in waves. And it overcomes us.

There are no tried and true answers. There is no remedy for grief. Time is the ultimate healer. Yet, I do try to assist this process along.

Holidays and special occasions bring with them added intensity to feelings. Some of our traditions and rituals bring great comfort with the wash of happy memories that come with them. Others bring an unanticipated painful flood of raw grief.

It’s not possible to stop the hurting, nor is it healthy to try to do so. However, I have found that creating new memories and traditions that will be associated with them have brought comfort. The things that I have found most challenging to face, I tried to change in some way. Letting someone new take it on, or doing it in a new way, and creating a joyful association with the new rituals that will continue with our new normal.

The firsts are always the toughest. This will be our first Christmas without my mom. We will all be gathered in my home, which became the new tradition after my girlies and I moved back to Nova Scotia. Every Christmas that I have them home with me, we host and the girls get to sleep in their own beds before waking up to the spoils of Santa’s mid-night visit. Christmases without my children are very different, and intentionally so.

This year I will prepare mom’s Christmas brunch on the eve. We’ve asked my grandfather to provide a soup for Christmas Eve that he hasn’t cooked for us since he remarried. Mom won’t be here to overfill the stockings with her little extras that could fill a stocking each on their own. I decided to take care of everyone’s stockings myself rather than try to recruit help when no one is in the spirit. And this year my sister, dad & I will prepare the feast without mom’s singing to keep us inspired.

There are gifts under the tree from mom. These will be emotional and special in her all-to-obvious absence. It’s also far too reminiscent of a Christmas long ago, when the three of us kids unwrapped some very special knits that mom’s mom had completed, right down to the wrappings before she became ill herself.

Yet, it will be the first Christmas in six years that dad will have all of his children under the same roof as he. The first ever that all of his children and grandchildren will be. It will be the first that we are all together with my grandfather (mom’s dad) and wife, and my uncle (mom’s brother), just like the many Christmases after we lost Nanny.

Family drawing together to guide one another through a difficult and bittersweet time. Drawing upon the children for the joyful spirit that most of us aren’t naturally inclined to this year, we’ll make it so for the girlies.