Stress takes an amazing toll on the body! I have had several days off now, and am still completely exhausted. My sleep is not all that improved, but at least my appetite and the headaches are.
I got out for a run on Sunday afternoon, and plan to go again today. The energy level isn’t great, but I know partly I need to get over that hump and so it’s time to suck it up.

About Trish

family legacy curator, social justice advocate, blogger, amateur photographer, reader, cyclist, runner & swimmer, mom of two