Okay I went for a light run a little less than 5K at lunch. I was a little worried that I’d push myself too hard (taper time), as I had some major tension/steam/stress to blow-off. Somehow I managed to keep the pace slow. By the time I was done, I was walking my cool-down back to the office, and I suddenly felt like (note I did NOT ) doing the diet pepsi thing and dancing down the street. Who knew a light run could feel SO good!

About Trish

family legacy curator, social justice advocate, blogger, amateur photographer, reader, cyclist, runner & swimmer, mom of two

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Trish McCourt
16 years ago

I knew you’d get that!

Scotty
16 years ago

*cue music* doot do doot dooo…

now I am dancing in my seat, you know I love that commercial, as long as I don’t throw you into space during our next run/dance…