Coaching and Consulting

What is coaching? Coaching offers guidance and assistance to help yourself and take control of your life. This is not therapy. It’s not a service to do for you (see our consulting services if that is what you require). We can help you make a plan, then provide you with tools and resources to assist with developing and implementing your plan. Finally, we help you assess your progress.

Trish’s background and education includes social work, early childhood education, family & children’s services, child care, overall health & wellness, leadership, social media marketing and more.

Use our Contact Us form to request more information and/or a free consult to see whether our services are right for you.